Your Vault Of Self Help Techniques
Everything you need to know to get you out of stress, help you be optimistic and plan for a brighter future
Your Vault of Self-Help Techniques
Everything you need to know to get you out of stress, help you be optimistic and plan for a brighter future
* Get this for FREE when you join one of my memberships, workshops or classes. If you haven't been added automatically, then please message me.
Your Instructor
MEET THE FOUNDER - JANE SCANLAN
Jane Scanlan is "The Queen of Making It Simple" and helps women in business get clear, calm and confident in all areas of their lives and businesses. She uses her Life Coaching online courses, Confidence Coaching Sessions and Holistic Therapies to help the mind, body and soul to align with all her membership clients.
She boasts over 15 years of experience within the health and wellness industry, and offers memberships in her local areas (Dorset and London), and globally via online platforms.
She has become...
- an Amazon Self Help Best Selling Co-Author with Voices of Hope
- been in a living book Voices Of Joy
- received business awards from BHStar Awards and SMBN Awards,
- been featured in The Sun Online
- published Time & Leisure Magazine, page 30
For a simple and fun approach to life coaching, get in touch and Grab your Free Session with Jane today
Course Curriculum
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StartHAPPINESS IS KEY (video & journal) (2:02)
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StartYOUR PERSONAL AFFIRMATIONS (video & journal) (2:27)
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StartYOUR POWER MANTRAS (video & journal) (2:45)
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StartMANDALA'S & COLOURING (video & journal) (2:31)
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StartMANTRA'S, AFFIRMATIONS, MANDALA'S (video & journal) (3:17)
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StartDE-CLUTTERING (video & journal) (3:08)
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StartBALANCE YOUR CHAKRAS (video, meditations & Journal) (2:48)
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StartEMOTIONAL FREEDOM TECHNIQUE (videos)
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StartBREATH WORK (video & journal) (2:05)
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StartMEDITATIONS (voice notes)