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Your Vault Of Self Help Techniques
Pre-Recorded Self-Help Techniques
HAPPINESS IS KEY (video & journal) (2:02)
YOUR PERSONAL AFFIRMATIONS (video & journal) (2:27)
YOUR POWER MANTRAS (video & journal) (2:45)
MANDALA'S & COLOURING (video & journal) (2:31)
MANTRA'S, AFFIRMATIONS, MANDALA'S (video & journal) (3:17)
DE-CLUTTERING (video & journal) (3:08)
BALANCE YOUR CHAKRAS (video, meditations & Journal) (2:48)
EMOTIONAL FREEDOM TECHNIQUE (videos)
BREATH WORK (video & journal) (2:05)
MEDITATIONS (voice notes)
MANDALA'S & COLOURING (video & journal)
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